Hygiene Hacks for Women to Feel Fresh and Confident Every Day

Imagine this scenario: You are walking along minding your own business, and a random person approaches you out of the blue, saying “You smell wonderful. What do you use?” Alternatively, a coworker might lean in closer and say, “How do you manage to look so fresh every time?” If these quotes seem surreal to you, allow me to tell you that it is absolutely possible, and even easier than you expect. I have been modifying my hygiene routine for the better part of my life now to feel confident, clean, and ready to take on anything headfirst, and I am now revealing all my secrets so that you can do the same. No endless procedures or expensive products. Only habits that are so practical, they can accommodate any lifestyle, whether you are a busy career mom, a full-time worker, or both. Do you want to become the ‘that woman’ who always looks and smells flawless? Then allow me to share six tips that can transform your life and that require minimal effort.

1. Refine Your Oral Hygiene Skills

Worrying about your breath is terrible for your confidence, and let’s face it, nothing else comes close to doing this. I used to be someone who thought that brushing twice a day with the more than sufficient, and then realizing how wrong I was.

“For a healthy smile, oral hygiene does wonders. It is a powerful foundation not just for health, but also enhances aesthetics. (Did you know mouth-shape is best friend to your gut?)” Here’s how to get everything right.

Flossing starts the oral hygiene routine at night but I know you might feel like it’s easy to skip. I assure you; flossing gets into gaps that brushing simply cannot reach. I’ve had those moments that I thought my mouth was in pristine condition, only to find some stubborn food remnants wedged in between my teeth. It’s disgusting but picture-perfect. After that, dentists recommend using anti-cavity mouthwash to loosen the debris before brushing, which I also recommend. You should then brush for two minutes with an electric toothbrush, and let me tell you, it’s a complete revolution when it comes to getting to those back molars. Do not rinse immediately after and let fluoride do its magic while you sleep. As for the morning routine, focus on brushing your tongue and the upper part of your mouth as it greatly aids in the removal of bacteria. Using a mild mouthwash like Thera Breath (my absolute favorite) that is gentle and doesn’t sting is the best way to end the routine. You won’t have to worry about bad breath ever again.

2. Cut Down on Your Skincare Routine To Five Essentials

The number skincare products available in the market might come off as daunting, but the truth of the matter is, you don’t need everything. Being someone who suffers from sensitive, acne-prone skin, this is one of the few instances where less is indeed more. In order to keep your skin fresh without emptying your bank account or losing your temper, I would suggest sticking to five simple daily essentials.

To begin your evening skincare routine, start off with an oil-based cleanser (Hada Labo has one) and massage it onto your dry face to breakdown makeup and other impurities. Don’t skip the massage, as it does give you a mini spa moment so massage it in for a minute. Follow this up with a water-based cleanser for effection (HaruHaru Wonder’s Black Rice is my fave for a deep yet gentle clean). If you’re looking for a treatment, try out beauty of josen’s niacinamide serum if you’re on a budget, if not Glow Recipe will do the job. Once you are done, seal the serum with some moisturizer (Beauty of Joseon’s Dynasty Cream is paradise in a jar) and lip mask (candy-flavored Laneige!). In the morning, simply splash your face with water, apply your lightweight Isntree sunscreen and lip balm. Pro tip: You’re better off visiting $90 Sephora, but stunning quality (and even better price) products can be found on YesStyle from Japanese and Korean brands.

3. Managing Hair Health and Freshness

Observing proper hair hygiene is the ultimate vibe check. Caught with an oily scalp and greasy bangs? We have all been there at one point or another. Clean hair is a way to boost confidence and, if you’re really focused on growth, you might want to switch to a more health focused shampoo. To achieve this, become familiar with the right type of shampoo, a good conditioner, and double cleansing.

Focus on the scalp area and work in Dove’s shampoo subtely since it is a two-in-one product. Dove’s shampoo has a soft fragrance, lathers easily, and doesn’t dry out hair, which is something that I, too, appreciate when using the product. Dove’s comes to my rescue and I do not even need to use conditioner alongside the shampoo since my hair feels smooth and is tangle free afterwards. For those particall lucky people, stretching the period between washes to five days is in fact not a disgusting thought. Afterwards, apply some Dove conditioner alongside some L’Oréal hair masks to look even more polished. I can also add that I personally enjoy the scent of Moroccanoil and the products complete the Aviary style of glossy ends they add.POS

4. Care Down There

Paying attention to the tender touches ‘down there’ do need some care. Making sure that the area is clean is not hard but does demand the right approach to be undertaken. I avoid soap since it is brimming with plenty of yeast infections that scented ones invite. When cleaning, I simply surround myself with the area and use bar soap which helps me since.’ Gentle as the ensure satin skin bar’ is effective and gentle and can serve as a shaving cream if needed.

Harsh products or over washing can disrupt your balance. If you enjoy a fragrant body wash, use it on the rest of your body but leave Dove soap reserved for your more delicate areas. Small changes like these can have significant impacts. Want proof? Switching back to Dove made me feel more at ease. You’ve got this! 

5. Dreamy Body Care

Body care is where you can have fun and literally smell like walking floral arrangements. With a gentle soap, step into a daily shower. Dove’s exfoliating scrub has a transformative smell of peaches and rice (which is one of my favorites). You can also use it to keep yourself fresh. Make sure to exfoliate every week to get rid of dead skin, especially from your legs and arms. After showering, use Urban Outfitter’s pinkish body lotion that looks cute on your vanity and smells like a flowery dream, and matches your favorite scent. 

To target discoloration and odor in you under arms, use The Ordinary’s Glycolic Acid 7% (this is a game changer) along with Dove deodorant for full day refreshing wear. Loofahs can be unsanitary so I suggest tossing them. Your hands work just as well as any other tool. The ultimate goal here? Soft, glowing skin that feels as good as it smells, which in this case is, well, ‘Piano’.

6. Find Your Signature Scent

For me, a perfume is a brand and it has become my obsession. You do not need variety in the form of a million bottles, but just three would do: an everyday scent Jo Malone English Pear and Freesia is fresh and chic, Carolina Herrera s Good Girl Blush is flirty and floral making it a sexy night time wear, and lastly a spritz for fancy events, Urban Outfitters Flirta Blonde is a $30 gem that smells luxurious. The perfume should be applied in a 3-5 spray fashion on the neck, wrists, and chest regions. To make the scent last longer, use the Vaseline hack: rub a thin layer on pulse points before spraying. If you’re confused about where to begin, this Instagram post provides inspiration with regards to perfumes. Choose scents that capture you, whether they be floral, clean, or sultry, and see how they elevate your mood. Flirta Blonde drives my boyfriend crazy, and it’s less expensive than my daily lattes! 

Here’s the thing: feeling fresh, confident, and put-together does not necessitate a great amount of time or money. Try starting with one or two of these suggestions, perhaps the oral hygiene routine or the Vaseline perfume trick. Go ahead, play around, and discover what fits your style the best. Remember, you’re already fabulous; these life hacks just make it simpler to realize that. Now get out there, smell fantastic, and let your confidence exude. You’ve got this, girl!